Real-food firstNo fads, no guilt1:1 coaching with NinaScience-led, not preachySelf-paced coursesLive group classesReal-food firstNo fads, no guilt1:1 coaching with NinaScience-led, not preachySelf-paced coursesLive group classes
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Self-paced courses

Build sustainable habits on your own schedule — with lifetime access.

IntermediateGut health

The Gut Health Reset

A 4-week, food-first approach to feeling less bloated and more steady — fiber, fermented foods, and gentle routine. Taught by Nina.

1 modules · Nina Alvarez

$129.00View →
BeginnerNutrition

Foundations of Everyday Nutrition

A calm, practical course on building a sustainable way of eating — no fads, no guilt. Taught by Nina.

2 modules · Nina Alvarez

$99.00View →